A New Squidoo Page

Just wanted to share my friend's new Squidoo page. It's all about collecting sci-fi Christmas ornaments. Good stuff!

New Sites To Check Out

My friend just added some new sites. Go check them out!
Athens Kettlebell
Athens Kettlebell 2
Athens Kettlebell Training
Athens Kettlebell Training 2
Kettlebells For Beginners

Make Sure You Read This

Make sure you go read this blog about personal training in Athens. Even if you're in the Atlanta area and you're interested in personal training, you should still check it out. If you're just interested in kettlebells, check out the blogs here and here.

More Kettlebell Conditioning And Fitness

I'm a big fan of using kettlebells for conditioning and fitness. There are very few fitness tools that will help you lose fat fat and gain muscle as quickly as kettlebells. Just make sure if you decide to take the plunge into the world of kettlebells that you find a qualified and competent instructor. If you happen to be in the Northeast Georgia area, you can always contact my friend at Athens Kettlebell Conditioning And Fitness.